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man holding chest in pain

Ask the doc: “I get chest pain a lot. How can I know if...

Chest pain can happen for a lot of reasons—here are some common ones.
Marijuana plant

7 ways marijuana affects the body and brain

Rate this article and enter to winTalking about marijuana can be a little complicated. With marijuana set to be legalized in Canada in July of 2018, it’s less taboo than it once was—but the research...
Eliza preparing for a workoutvideo

FitnessU: Kick It By Eliza™

Seven jabs and one back kickStart with your left foot in front, right foot in back, toes pointing forward, and hands by your face. With a slight bend in your knees, extend your left...
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Give your heart on Valentine’s Day

More than 4,500 people in Canada are waiting for an organ: parents, children, university students, grandparents, and others. By signing up to be an organ donor, you have the power to save a life....